The classes I deliver focus on improvisation and adaptation.

I look to encourage children's naturally inquisitive nature to express themselves and respond to their environment.  I use sensory materials to break up the sessions and get the young dancers to create their own sequence. This builds on their sense of ownership and helps see themselves as masters of their own confidence. This is aided by partner work to build on balance and teamwork - showing how by working together, tasks and routines suddenly become much more achievable. At end of the session I incorporate yoga and mediation to calm the mind and ensure they are ready for collection.